Joshua Urso, LCSW

Hello, and thank you for visiting. I’m Joshua Urso, a dedicated Licensed Clinical Social Worker with a deep passion for supporting individuals on their journey towards healing and personal growth. With eleven years of experience in cognitive-behavioral therapy, individual therapy, group therapy, trauma recovery, chemical dependency, grief and loss, depression, anxiety, relationships and other co-occurring mental health concerns I understand that reaching out for help can be both a challenging and courageous step.

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In our sessions, you will find a warm, empathetic, and non-judgmental space where your thoughts and feelings are valued. My approach is rooted in compassion and respect, aiming to empower you to uncover your strengths and navigate life's challenges with greater clarity and confidence. Whether you’re dealing with anxiety, depression, relationship issues, or simply seeking to better understand yourself, I’m here to support you every step of the way.

I believe in a collaborative process, where we work together to identify your goals and create a personalized path forward. My commitment is to help you build resilience, foster self-compassion, and achieve a deeper sense of well-being.

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Thank you for considering me as a partner in your journey. I look forward to the opportunity to work with you and support you in creating a fulfilling and balanced life. Please don’t hesitate to reach out to schedule a session or to ask any questions you might have.

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Warm regards,

Joshua Urso, LCSW

Licensed Clinical Social Worker

Polaris Counseling and Wellness LLC